From time to time, I may post some special inspirational
lines that serve as reminders.
These may not be the first time you heard such reminders or
inspiration but take them as it is
As these are from my own experience that I want to share
with you.
So to all women this reminder may concern: To improve your
health and your sex-life, it is a must that you start training your
"pelvic-floor" where a large number of muscles are located. The
exercise promotes health and makes your sex-life maybe even better than before.
Start doing "your exercise"
You will find a lot of tips in the internet. So choose your
thing and just start doing it.
As a woman who cares, you deserve to be happy !
 |
| http://www.birthlight.com/training/yoga-pelvic-health-short-course |
Tips: http://www.amazon.com/Pelvic-Yoga-Basics-Introduction-Kimberlee/dp/B009BNFZ16
No comments:
Post a Comment