So I started to read about it and started to become aware on some foods i should stay away from or minimize consumption of.It was not easy!
When i started to take things seriously, i began to work as food detective. I found out that my immune system is my own enemy giving me some auto-immune problem. This we all heard from before.
So after trying several products both for intakes and ontakes. I came through the ayurvedic products.
at last. These have given me wonders.
Knowing that it doesn't really help to eat several types of healthy supplements or vitamins etc. when your organs do not work properly for you. You are wasting money on all these products which don't give you optimal effect or no benefits or results at all.
No really, it isn't that easy, in fact you may have spent a lot of money on health stuffs which on the first place should work but cause of some understandable reasons, it won't. What works for Mr.A might not work for Mr. B. it is very individual. Another reason is, and that is really important to note ! is about your system. The question is: Is your liver (for example) healthy enough to be able to do the work? For when you take vitamins and thinking your system do the rest for you, it doesn't work that easily. Your organs should also be capable of doing their job. This we don't think about normally. Throughout our life, we don't think about taking care or maintain health for our liver, kidney etc. so by "wear and tear" principle, we are also slowly but surely giving our system malfunctions as you wear you tear it too! So start to think and do something. Give love and care for your liver, and kidney, etc. Give them some detox or cleanser. It is about time to do it. Never too late:) And what about water..to drink? Are you clever to drink water? Your kidney loves water and loves you, if you give your kidney that love and care! believe me!
Be aware on all things, and don't waste money for nothing!, I can just say it:)
People who have the same experience will agree with me on this.
(My next blog will have to do with vitamins and minerals.....how it works and what does prevent them from being absorbed properly in the body)
As nursing student, we don't go deeply on vit. and minerals, but as a natural therapist I am by education, I have been through it on details. They are mind bugging yet very interesting and give you useful informations that you need in dealing with these stuffs.)
My intolerations on certain food stuffs, were now 90 % cured after i've started the wonderful ayurvedic preparations 8 months ago.. Not that long, but the profound positive effect is rewarding. I hope you will try it yourself too.
Together with my proposed lifestyle on daily exercise, careful with foods, sleep and living a balance life
i am hoping to be there I wanted to be.. A happy and balance person. This is a goal and I am getting there if I don't become lazy.:)
The following ayurvedic products that works as detox and rinse, cleaning and purifies my system are:
and really helped my problems are:;
1. Livogard (cleaning the liver) it is for me a wonderful product. Started 8 months ago.
2. Lymfogard (cleaning the lymph system) - just started with this,
3. Guggul XL (has to do with cholesterol and triglycerides) started two weeks ago
Joints and rheumatic problem.
My father is rheumatic. I believe I have also the same problem being his daughter. It really feels like that.
thats why i regularly exercise to maintain my health and it helps for aching joints.
So I have also considered to start with the following products.
Lets move, and
Ozteosan.
And lastly but not the least I discover ayurvedic preparation that helps me for my slight insomnia
sleeping difficulties and this usually happens on the week of the exam.
For this I am going to take BLISSFULL SLEEP.
I know it works. before I've tried product that is now gone
from the production, it was called Vital sleep and it worked for me.
For more informations please visit the website of the distributor (and also retail shop in one) in Norway.
They are based in Bergen.
Here's the address: http://www.ayurved.no/om-oss.html
Follow your heart and head.
Go ayurvedic, you also!:)
Preparations that you can trust and
started to "love" like i do. <3<3<3
http://www.ayurved.no/om-oss.html
I am almost 57 years old, but happy to tell that my body
is still flexible and i feel healthier than even.
Feeling prettier and happier and even more loving
and more kind to myself, my family, friends and other people.
I have good reasons for it:)
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| Me and my funny yoga pose one day in July by the wharfside at the idyllic Marineholmen, a stonecast from my son's office. |
Doing my training is challenging but really fun.
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| Doing my yoga pose one summer day last year by the beautiful Marineholmen in Bergen. |
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