Eat intelligent food that your intelligent system needs

This is a reminder.

It is but our profound duty to take care of our body (which is the temple of our soul)

Our body and brain is a complex and intelligent system, we need to care about and to sustain it with utmost love and care, and give it intelligent and nourishing food it needs, to maintain and to prevent sickness.

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You can be an atheist or a believer it doesn't matter as long as you have a kind of understanding about your existence in this life, your role , and  how you can contribute into future lives..I believe that when the body dies in this life, the soul will continue it's journey into eternity....
I believe that  there is a reason for our existence and that each of us has a responsibility in this life. Be aware and know and understand your potential. Wake up into new level of awareness. Look around and understand slowly and surely you will find some answer, but it is not the meaning to get answer, it is rather to ask question and to continue to wonder while paving your way towards your goal. Your goal is to preserve the life that you receive as gift. Life is a gift but also your responsibility. It is how i understand it.
With your own authentic, sincere and healthful and holistic program,  open up a lifestyle leading into a sustainable way of life.

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Your body and brain are your only real possession, and you only have this chance, so take

This only opportunity you have as it is your duty to give your body it needs and you will enjoy life living in a healthy body.

You may not have thought about it, but by taking care of your system,

you are building on some of the best gift you can give to the future generation, your legacy, the

gift to mankind, and even beyond. What you sow today, it will be harvested in the future. it would be worthy to remember that being an individual, you can contribute something valuable  in the way you live your life, as a role model for others. Then by developing yourself in this lifetime, you will, i believe,

without going deeper into it, continue the journey unto the other dimensions, as this life is only the beginning. So what you do in this life, will give effect to the future lives. I believe it is our duty in this life to sustain and maintain. This life is both a gift and a duty. We may not be able to understand the mystery as it is not meant to be understood fully as of this moment but someday, somehow and somewhere, it may come ! I used to remind myself and tell others around me  what I have learned

in the past. That as a creature, a human being or a person, we are a part of the whole. 

In norwegian ....."Vi er i sannhet alle ett!

In english ...... "We truly all are one ! "

and everything is inter-related.

Sow something valuable  invest the best for your health and live life is supposed to be lived. As you

have the ability and the duty for yourself and for others others to uphold, maintain and sustain.

I was talking with a young man about these things.. and he said !

" I would try to do my best, in all aspects of my life and continue to develop myself towards perfection so i hope that when i die from this life, my good legacy continues and the next life can enjoy what i have invested in this life."

So live and preserve while you can!

Develop your intellect, your wisdom, your soul and impart your knowledge the best way you can.

And remember, you are an important part of the whole. you may think about  the universe that you

are an important part of the big universe.

While having and being a part in your alive body, understand how it works and respond being a part of the intelligent system your body and brain is. Your system is communicating with you and with signals it is trying to give you when it needs your attention you must be able to respond and react.

Listen carefully... and you will understand.

The relationship. It is like a win-win situation. You gain and win so much in return, by taking care

of your own health system, And you will live a happy and harmonious life. If you don't give a proper care and abuse instead then you will suffer in the end as you as an individual with senses, feelings and intellect is carrying this entity that composed of your body, your mind and your soul and you are a part of this being. It is as simple as that.

So start to take responsibility and practice self-awareness and do it now!

Initially, you must feed yourself with the best food you can get. Best one is the one you grow or cultivate yourself (if possible) from your own garden. Avoid processed foods as much as possible.

Then give the body and brain the proper training and exercise it needs to maintain good health and to prevent sickness.

maharishiayurveda.co.uk