Aspartame - "The tricky little thing"

Det gjelder å være bevisst på "Hva vi putter i munn" som man sier i det daglige språket. For mye eller for lite er ikke bra for helsen. Man kan tenke litt forebygging og tenke hva som kan forårsake ubalanser. Langvarig ubalanser som kan føre til plagsomme symptomer. Symtomer er tegn på sykdom.
REMEMBER: IT IS BETTER TO PREVENT THAN TO CURE.
There are products, you have to stay away from, products you can live without....

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It is important to be aware of "what we put in our mouths " as they say in everyday language. Too much or too little is not good for health . One may think about preventive measures and think what can cause imbalances. Prolonged imbalances that can cause distressing symptoms . Symptoms and signs are signs of disease.
REMEMBER : IT IS BETTER TO PREVENT THAN TO CURE . There are products , you may have to stay away from , products you can live without .. and here is one of them . ASPARTAME ! Small amount doesn't harm that much. But if your consumption is bigger than your body can take then your yours system will certainly send some signal or alarm you.
Samples of products containing aspartame: Soft drinks, sugar free candies and desserts, frozen desserts or ice creams, iced teas, cocoa mix, chewing gums, breath mints, yogurts, meal replacements and other low calorie or sugarless foods.