5.08.2015

Enjoying life..out in the nature (Pick a tree of your choice)

Enjoying life. Free from books and examines. No press, so no stress!
Nå kan jeg gå ut i naturen uten å tenke så mye på tid...Nature is medicine.

Me, out in the nature.



Nå er det endelig tid til turer ut i naturen, uten å tenke så mye på tid. 
As a nature-therapist, I need to ground myself out there, feeling the earth under my feet. 
Så folken's la oss møte der ute i naturen. Ta med yoga matten med deg og en kanne med kaffe eller te... See you out there among the trees and wild bushes :) <3



When we are out there, let us pick a tree (of our choice) and let the tree, give us the energy
that we  need.


Do this: Stay as near as you can to the tree of your choice.. relax and close your eyes. In few seconds, you can feel the energy like a soft (and subtle) blow of air towards you. You may feel emotional about it, but don't hold your feeling, cry if you need to, or laugh if you feel like. Be at this beautiful
moment of your life.. You are a part of the nature as the trees and plants are.. So be there and enjoy the moment. This is one of life's small miracle.

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