Mystical. (Self-healing- your own way)

Today is Monday, a brand-new day, a start of the week.
I decided to take it easy, since I am free today!
So while in bed, i started with my self-healing
a wonderful ritual that takes 45 minutes of my time.
Using wonderful mantras, while placing my hands
on different parts of my body while reciting
powerful words of affirmations, mantras are for
so the effect of healing becomes more powerful!

I am doing my self-healing according to Reiki way.
The knowledge I've learned, many years ago.
And still an important part of me.

After few minutes,  i felt that my body
and mind started to relax,
releasing the tension and stress
and receiving the energy it needs.

We  need to do something with our tensions
and stress,
Self-healing helps release,
tension builds up and  cause imbalance
and later on if uncorrected may manifest
as illness.

Since i was finished late yesterday on my evening duty
I was also late in bed. So it was indeed the nicest thing
to do, to give myself the healing that I need.

Being refreshed and energized,
I am now ready for the
world, with new enthusiasm, new inspiration.

Self-healing is wonderful indeed
I wish that you do the same, what do you need?
The point is to be able at times, to relax your mind,
your body, nurturing your soul,
the healing energy, be it a self-healing exercise
or healing from the nature,
it is all that useful.

If your wish to learn about self-healing
you can contact me anytime,
by my e-mail or my faceb.
Together we can talk and find the way,

Or you can start searching in the net, or from the books,
But one thing is sure, your own powerful words, are all you need,
words that makes you relax and really feel good,
Make your own healing exercises,
For yourself, and also help other people,
with your mantras, your hands and your good intentions.:)

Healing is by being in the nature.

Me, having the possibility to seek quiet and peaceful
place in the nature ,while at work, is
a blessing and I'm being thankful for!