7.01.2014

Sensuality and boredom

Elsker sensualitet....og gjøre små ting daglig
 til en liten ritual og sensuell opplevelse for min egen del og til egen nytelse. 

You don't need to get bored in life, find ways to enjoy life,
 in every little way possible,
use your senses, put on your music,
 close your eyes and relax.
Your body reacts to this enjoyment that you feel.
Your brain starts to produce a glad hormone
Giving you the feeling of enjoyment,
going into a positive cycle,
you'll feel better each time, 
finding your way into it.
Little small things contribute to this achievement.
it is very natural, no effort, no pain, no  drugs
no artificial ways, 
all but natural
it is all there for you
to discover!
Use your senses
Open up,
lay-back, with the beautiful music 
of your choice,
enjoy your own company,
Enjoy your moment:)

Good luck :) <3



me  enjoying my own company!

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